Do you have a hard time keeping to an exercise routine? Most people do — all the time I hear about my students starting up with fitness, but then dropping off after a few weeks of good effort. And, I also see lots of quasi fitness-buffs working out in 3 months spurts, then calling it quits only to do it …
Collage to Your Center
Do you feel like you don’t know who you are? Or, do you feel like your growth is stagnating? Further, do you have an inner pain that you just can’t seem to heal from? The kicker is, all these problems have the same root cause. Sometimes, we make progress on our goals, only to feel a distinct slump that drowns …
The Types of Nemesis
Mythology and pop-culture-art both have something in common — they have the archetypal forms. Without getting into a convoluted discussion, lets just think of them as the porno-pop-ups we all share in our common subconscious peep-show, so they keep recurring in our stories and legends, over and over again. Some go so far, like Jung, to say we all share …
The Coyote Option
Sometimes, you end up in a catch-22, where you seem to only have a limited set of choices, and all of them suck. And, you’ve looked for a way around whatever it is that sucks, but can’t find a solution. Considering your remaining options gives you a bad feeling in your gut and an even worse taste in your mouth, …
Isolation
Have you ever looked at someone and thought something along the lines of, “Wow, that person just seems comfortable in their own skin?”. Its not just that they are confident, it goes deeper, its like they are infitely at ease. They seem to have some inner secret and they carry it with an almost magical non-effort. It comes from everything …
Clowning to Overcome Fear
Do you have a fear that seems hold you back? It just sits there, nagging, and won’t go away no matter how hard you try. It could be fear of failure, fear of people, fear of open spaces, or even a fear of heights if you wanna be a fighter pilot. They key part here is that the fear is …